Hey there!

If you've ordered from a menu in the past, this post will help you find the instructions for your meals! Just in case we've missed any, here's how to find them in your email: 

Finding Instructions That Were Emailed To You

We email out order reminders before each pick up or delivery date. These remidners always include a set of Cooking Instructions and Instant Pot Instructions for download. Often, Gmail puts our emails in your "Promotions" tab or even in "Spam" since it goes to everyone ordering for that day. 

Best way to find Easy Freezy emails in your inbox? Search for "from: easyfreezyorders@gmail.com" That will bring up every email we've sent you and many of those will contain instructions! 

Otherwise, Here's a Big List of Instruction Sheets

December 2019 —
Cooking Instructions: [COMING SOON]
Instant Pot Instructions: [COMING SOON]

November 2019 —
Cooking Instructions
Instant Pot Instructions

October 2019 —
Cooking Instructions
Instant Pot Instructions

September 2019 — (This Month Began Our One Menu Approach)
Cooking Instructions
Instant Pot Instructions

August 2019 —
Regular Cooking Instructions
Regular Instant Pot Instructions
Keto Cooking Instructions
Keto Instant Pot Instructions
PLUS Cooking Instructions
PLUS Instant Pot Instructions
August Grill Instructions

July 2019 —
Regular Cooking Instructions
Regular Instant Pot Instructions
Keto Cooking Instructions
Keto Instant Pot Instructions
PLUS Cooking Instructions
PLUS Instant Pot Instructions
Spring & Summer Grill Instructions

June 2019 —
Regular Cooking Instructions
Regular Instant Pot Instructions
Keto Cooking Instructions
Keto Instant Pot Instructions
PLUS Cooking Instructions
PLUS Instant Pot Instructions
Summer Regular Grill Instructions
Burger Bundle Instructions

May 2019 —
Regular Cooking Instructions
Regular Instant Pot Instructions
Keto Cooking Instructions
Keto Instant Pot Instructions
PLUS Cooking Instructions
PLUS Instant Pot Instructions
Spring & Summer Grill Instructions
PLUS Grill Instructions

April 2019 —
Regular Cooking Instructions
Regular Instant Pot Instructions
Keto Cooking Instructions
Keto Instant Pot Instructions
PLUS Cooking Instructions
PLUS Instant Pot Instructions
Spring & Summer Grill Instructions

March 2019 —
Regular Cooking Instructions
Regular Instant Pot Instructions
Keto Cooking Instructions
Keto Instant Pot Instructions
PLUS Cooking Instructions
PLUS Instant Pot Instructions

February 2019 —
Regular Cooking Instructions
Regular Instant Pot Instructions
Keto Cooking Instructions
Keto Instant Pot Instructions
PLUS Cooking Instructions
PLUS Instant Pot Instructions

January 2019 —
Regular Cooking Instructions 
Regular Instant Pot Instructions
Keto Cooking Instructions
Keto Instant Pot Instructions
PLUS Cooking Instructions
PLUS Instant Pot Instructions
Soup Cooking Instructions
Soup Instant Pot Instructions

We Hope This Helps!

If you have meals older than January 2019, well, we cannot recommend that you still consume them. If you have questions about instructions from 2018 or before, your best bet is to email us: easyfreezyokc@gmail.com