October 2022 Easy Freezy Fresh Menu Instructions + Nutriton Facts

Posted by Roxanne Foster on

Here are your cooking instructions from the October 2022 Fresh Menu.

You may also find these in your order reminder email. Otherwise, you can always download the PDF document you need here: 

October 2022 Fresh Meals - Slow Cooker Instructions

October 2022 Fresh Meals - Instant Pot Instructions

October 2022 Fresh Meals - Nutrition Facts

NEW Pantry/Shipping Menu - Slow Cooker Instructions

NEW Pantry/Shipping Menu - Instant Pot Instructions

Our meals are VERSATILE - you can typically throw them in the oven or on the stove-top.  We've tried to provide you with as many clear options of how it cooks as possible!

For reference, here's our October 2022 Fresh Menu graphic:

October Easy Freezy Fresh Menu




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